In this episode, Jeremy discusses the negative impact of moaning and how it can affect our mindset and productivity. He emphasises the importance of focusing on controllable factors and not getting caught up in excessive moaning.

Jeremy provides a practical approach to identify the underlying problems behind our moans and offers strategies to address them. He introduces the concept of observation without judgment to gather data and make accurate assessments. He also encourages the use of a moan board, a spreadsheet to log and analyse moans, and transform them into actionable goals.

By shifting our focus and energy towards problem-solving, we can gain more control over our outcomes and achieve success in our professional lives.

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